Start each day with the intention to show the world you’re Sparkle!

Reiki - Believe in the human bodies ability to heal itself and the power you hold within yourself.

Light a Candle – Add some positive bright energy into your space, make a wish before you light your candle and when you extinguish your candle.

Sage – Smudge your space and clear out and negative energy, make sure to say your positive intentions while you clear your space.

Meditation – Can be in any form that works for you. Just 5 minutes a day is all it takes to quiet your mind and connect with yourself. Ask yourself for guidance and listen for an answer.

You do You! – Live each day for you. Find a hobby that you enjoy and set aside time out of your week for yourself to enjoy it.

Laughter – Laugh each day and show off your smile, this will show the world what a unique and beautiful individual you are. This uplifts not just you but all around you.